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Timer family utility

Meditation Timer

Set a quiet session, add optional interval bells, and keep the screen simple once the countdown starts. The timer runs locally in your browser and remembers nothing after you close the page.

Current Session

Ready

10:00

Choose settings, then start your session.

Stopped Elapsed 0:00

Session Settings

All times are whole minutes or seconds. Interval bells ring during the meditation block only. If interval time is zero, the session runs without mid-session cues.

Allowed range: 1 to 180 minutes.

Use 0 for no warmup.

Must be less than the meditation length or set to 0.

Range: 1 to 5 gentle tones.

Saved only in this page while it stays open. Notes are trimmed to 180 characters.

Session Summary

Planned length10 min
Warmup15 sec
Interval cueOff
Ending bell3 repeats
Last completedNo completed session yet

Meditation tools can support routine and focus, but they are not medical treatment. If timed audio cues increase stress or discomfort, stop the session and use settings that suit your needs.

How It Works

The timer uses your chosen meditation length as the main countdown. A warmup, if set, runs first and gives you a few seconds to settle in. Interval bells are counted from the meditation start time, not from the warmup.

Rounding is simple: minutes stay as whole minutes, seconds stay as whole seconds, and the display updates once per second. If you set an interval that does not divide evenly into the full session, the timer plays cues only at complete interval marks that happen before the ending bell.